In crisis? Call or text 988 or call 911. This practice does not provide emergency care.
Free mental health screening
Free, confidential mental health screening tests
Medically reviewed by Dr. Iman Yunis, DNP, PMHNP-BC · Last reviewed October 26, 2026
Take a quick, validated screening test for depression, anxiety, ADHD, or PTSD. It takes about 2 minutes, and your answers stay on your device.
If you are in crisis or thinking about harming yourself, call or text 988 or call 911 now. This website is not monitored in real time.
Choose a screening
Start with what feels most like you
- Depression test (PHQ-9) →9 questions about mood, sleep, energy, and interest over the last two weeks.
- Anxiety test (GAD-7) →7 questions about worry, nervousness, and restlessness over the last two weeks.
- Adult ADHD test (ASRS) →6 questions about attention, organization, and restlessness over the last 6 months.
- PTSD test (PC-PTSD-5) →5 yes-or-no questions about the impact of a traumatic event over the past month.
About these tools
What a screening can and cannot tell you
These are the same brief screening questionnaires many clinicians use. A screening can show whether symptoms are worth a closer look, but it is not a diagnosis. If your results suggest symptoms, a full evaluation is the best next step.
Want a professional opinion?
New patients typically seen within 2–3 days. Book online or call (425) 477-9272.
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